Dating a man who was physically abused as a child song ji hyo dating running man
Relationship trauma is the kind of (emotional, psychological, physical) trauma that occurs within the context of relationships.
In our society, approximately one half of all individuals will be exposed to at least one traumatic event in their lifetime.
In a nutshell they makes us more emotional and less rational.
Let a friend, your therapist, or any trusted person know when you plan to share this information with your partner.
We all have our own unique past, and sometimes it’s confusing to know when to share dark parts of our history with our partner.
Having a safety net of support to fall back on if you need it will be incredibly helpful since you will likely need/want to process your feelings afterward separate from your partner. But the benefit is your own increased understanding of how the impact of trauma plays out in your life and relationships and what your needs are around it.
Ideally you want to be in a place where you have worked through some of your own feelings about your past before sharing it with your partner. You can start out with a simple statement that feels comfortable.
And here you are, stepping into your bravery to speak your truth.
I, legitimately, walk the planet on a daily basis knowing that there is someone out there that wants to physically harm me. It’s also the easiest way to find yourself outside of my circle of friends.
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In my psychotherapy practice, my patients often express wanting to share with their partner but not knowing how.