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Mania often means we’re thinking about things at a fast pace, having ‘great ideas’ every other second and thinking we can rule the world. For example, doing things like getting tattoos or piercings that we may not have thought about beforehand or spending a lot of money.

The lows that bipolar offers are not simply a day of not wanting to get out of bed.

It’s why BPD relationships tend to have a Honeymoon Period. Unfortunately, this good-natured character can cause you to develop this White Knight belief system. But, what you have done is fallen in love with their potential. But, falling in love with someone’s potential is a common mistake I see in BPD relationships. You’re lost in the future instead of accepting your partner as is in the present.

You can’t be a hero in the present, and this frustrates you. You’re seeking an end-result that exists in your imaginary future.

So, you work hard everyday, convinced that you can make your BPD partner “better.” You want to be the hero! You keep telling yourself that you know your partner could be so much better. When you seek a repeat of the Honeymoon Period, you lose focus on reality.

When you try to “fix” your partner’s problems, you lose focus on reality. Borderline’s (and most women in general) are like cats.

They can last for long periods of time and can make us feel as though there is no point to life.

They can be accompanied by tearfulness, suicidal thoughts and feelings of guilt.

This makes dating someone with BPD an impossible task.Cluster B personality types, which includes BPD, are more common than ever.I blame social media and bad parenting, along with other factors. This leads to mental stress and emotional imbalance.Periods of mania and depression can stay for months at a time – meaning we don’t wake up feeling as though we have the world at our feet in the morning, for it to feel as though it’s closing in on us by that evening.Again, we’re not constantly at one of two extremes – there are also periods of feeling ‘normal’, which allow us to process things more sensibly, and think clearly.

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WELLNESS RITUALS Sometimes the smallest healthy habits can have a big impact when practiced regularly, whether getting a monthly massage, adding lemon slices to your water bottle to make hydration more appealing, or forming an intention for the next day when you go to bed.

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